Live A Healthy Life.
Learn From Us.
Get healthier by following our professional guidance. Premier Fitness Studio is a unique personal training studio. We are NOT an open gym, therefore, your personal training session will truly be PERSONAL! No more noisy, over-crowded, intimidating workouts. Your trainer will have access to all equipment needed to help you reach your specific, individual goals!
Premier Fitness Studio is a Southport Magazine "Maggie Winner"
Premier Fitness Studio has been voted “Favorite Place To Keep In Shape” by Southport Magazine. The owner of Premier Fitness Studio, Christy Gillenwater, said “It is a surprise & an honor to be chosen for this award by the community. We take pride in helping to keep the people in this area in good health.”
Southport Magazine Maggie Winners for 2023 are listed here:
Southport Magazine
“Now Taking Appointments”
Floating is a proven aid for mental health, physical well-being, and stress reduction, but it also touches something deeper inside of us. For chronic pain and PTSD, combining a floating habit with healthy eating, exercise, meditation, yoga, positive affirmations, along with other services found at Coastal Float, you can find your way back to a life you can love.
Premier Fitness Studio Excels At Health
Christy Gillenwater: Owner
Premier Fitness Studio is a unique personal training studio. We are NOT an open gym, therefore, your personal training session will truly be PERSONAL! No more noisy, over-crowded, intimidating workouts. Your trainer will have access to all equipment needed to help you reach your specific, individual goals! We have cardio equipment, free-weights, machines, weighted balls, resistance bands, jump boxes, BOSU balance trainers, TRX Suspension straps and many other “toys” that your trainer can incorporate into your training session.
Start Your Journey of Happiness and Health Today!
Seek Health with Yoga
Yoga is known for its ability to soothe tension and anxiety in the mind and body. But it can also have an impact on a person's exercise capacity.
Healthy Eating for Healthy Life
Your diet plays a big part of how your body replenishes your energy & rebuilds your muscles along with exercise & quality sleep.
Peace of Mind
Staying in the peace of mind, we are full of energy and in a good mood! We efficiently manage to resist the illnesses and bad attitude of others, and we are better at doing any work. We become more creative; we analyze better, and solve problems faster.
Features
- Diverse Combination of Classes
- Yoga Training
- Intense Fun Workouts
- More Focus on Health
- Healthy Eating Habits
Benefits
- Improve Your Stamina
- Become Healthier
- Achieve Peace of Mind
- Increase Your Energy
- Achieve More in Life
Wellness Businesses Located Within Our Facilities
Happy Faces
We love all of our clients and especially helping them to live a happy, healthy, and good quality of life.