Live A Healthy Life.
Learn From Us.

Get healthier by following our professional guidance. Premier Fitness Studio is a unique personal training studio.  We are NOT an open gym, therefore, your personal training session will truly be PERSONAL! No more noisy, over-crowded, intimidating workouts.  Your trainer will have access to all equipment needed to help you reach your specific, individual goals! 

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Premier Fitness Studio is a Southport Magazine "Maggie Winner"

Premier Fitness Studio has been voted “Favorite Place To Keep In Shape” by Southport Magazine. The owner of Premier Fitness Studio, Christy Gillenwater, said “It is a surprise & an honor to be chosen for this award by the community. We take pride in helping to keep the people in this area in good health.”

Southport Magazine Maggie Winners for 2023 are listed here:
Southport Magazine

Coastal Float Spa

“Now Taking Appointments”

Floating is a proven aid for mental health, physical well-being, and stress reduction, but it also touches something deeper inside of us. For chronic pain and PTSD, combining a floating habit with healthy eating, exercise, meditation, yoga, positive affirmations, along with other services found at Coastal Float, you can find your way back to a life you can love.

Visit Coastal Float Now
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★★★★★ 4.8/5
Google Reviews
A+
★★★★★ 5/5
Student Testimonials

Premier Fitness Studio Excels At Health

Christy Gillenwater: Owner

Premier Fitness Studio is a unique personal training studio.  We are NOT an open gym, therefore, your personal training session will truly be PERSONAL! No more noisy, over-crowded, intimidating workouts.  Your trainer will have access to all equipment needed to help you reach your specific, individual goals!  We have cardio equipment, free-weights, machines, weighted balls, resistance bands, jump boxes, BOSU balance trainers, TRX Suspension straps and many other “toys” that your trainer can incorporate into your training session.

Proudly Accepting

Change Your Life

Start Your Journey of Happiness and Health Today!

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Seek Health with Yoga

Yoga is known for its ability to soothe tension and anxiety in the mind and body. But it can also have an impact on a person's exercise capacity.

Healthy Eating for Healthy Life

Your diet plays a big part of how your body replenishes your energy & rebuilds your muscles along with exercise & quality sleep.

Peace of Mind

Staying in the peace of mind, we are full of energy and in a good mood! We efficiently manage to resist the illnesses and bad attitude of others, and we are better at doing any work. We become more creative; we analyze better, and solve problems faster.

Features & Benefits

Features

  • Diverse Combination of Classes
  • Yoga Training
  • Intense Fun Workouts
  • More Focus on Health
  • Healthy Eating Habits

Benefits

  • Improve Your Stamina
  • Become Healthier
  • Achieve Peace of Mind
  • Increase Your Energy
  • Achieve More in Life
We Help You Stay Healthy

Our Facilities

Wellness Businesses Located Within Our Facilities

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Happy Faces

We love all of our clients and especially helping them to live a happy, healthy, and good quality of life.

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Premier Fitness trainers
"Just wanted to take moment to thank you for the training and impetus you have provided me with over the last several years. The workouts have been very beneficial to my overall well-being and have definitely helped the golf game. Thanks!"
Pat K.
"My wife had a stroke three years ago that left her in a wheelchair. We have been very fortunate to be able to use several different providers of therapy, and my wife has made steady progress. We started with Christy in February, 2020, and have been delighted with the progress we have seen. My wife has shown a dramatic increase in strength and ability. Christy has been successful helping my wife both mentally and physically in trying to reach her goal of walking. We cannot thank Christy enough for what she has done for my wife."
Charlie W.
Just wanted to thank you for the butt kicking today, I am one sore stiff boy right now and can’t wait to see just how good I feel tomorrow morning!...
Jim C.
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